Amount of Riboflavin in Cookie, butter or sugar, with chocolate icing or filling
Baked Products
In 100 g (Grams) of Cookie, butter or sugar, with chocolate icing or filling there is 0.19 mg of Riboflavin. Change amount
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Riboflavin
Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cookie, butter or sugar, with chocolate icing or filling.
Yeast extract spread
|
17.5 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
7.29 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6.8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
6.8 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
5.27 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
4.59 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
4.33 mg
|
|
Lamb, New Zealand, imported, liver, raw
|
4.21 mg
|
|
Moose, liver, braised (Alaska Native)
|
4.1 mg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
4.03 mg
|
|
Leavening agents, yeast, baker's, active dry
|
4 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
3.846 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.8 mg
|
|
Egg, white, dried, stabilized, glucose reduced
|
3.71 mg
|
|
Seaweed, spirulina, dried
|
3.67 mg
|
|
Lamb, variety meats and by-products, liver, raw
|
3.63 mg
|
|
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
|
3.59 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.56 mg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
3.425 mg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
3.425 mg
|
|
Cookie, butter or sugar, with chocolate icing or filling
Cookie, butter or sugar, with chocolate icing or filling is a type of Baked Products. The most significant nutrients in Cookie, butter or sugar, with chocolate icing or filling are listed below.
Water
|
2 g
|
2%
|
Energy (calorie)
|
503 kcal
|
|
Energy (joule)
|
2105 kJ
|
|
Protein
|
4.1 g
|
4.1%
|
Total lipid (fat)
|
23.5 g
|
23.5%
|
Ash
|
1.57 g
|
1.57%
|
Carbohydrate, by difference
|
68.83 g
|
68.83%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
33.8 g
|
33.8%
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
2.44 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
74 mg
|
0.07%
|
Potassium, K
|
234 mg
|
0.23%
|
Sodium, Na
|
301 mg
|
0.30%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.365 mg
|
|
Selenium, Se
|
9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.34 mg
|
|
Nutrients in Cookie, butter or sugar, with chocolate icing or filling